SBD-friendly Recipes
Sunday, October 12, 2003
Diet Revolution Rolls
- 3 large eggs, separated
- 1/4 tsp cream of tartar
- 3 tablespoons cottage cheese (or 3 1/2 tbsp ricotta)
- 2 packets Splenda
- Preheat oven to 300°F.
- Separate eggs very carefully (make sure NONE of the yolk gets into the white.)
- Spray PAM on a Teflon cookie sheet. Use an electric beater to beat egg whites and cream of tartar until stiff (but not dry).
- Mix egg yolks, cottage cheese and Splenda (or Sugar Twin) in separate bowl.
- Fold yolk-mixture carefully into egg whites being sure not to break down fragile whites - mix no longer than 1 minute.
- Place the mixture carefully on the cookie sheet, gently putting one tablespoon on top of another until it is two (2) inches in height. Repeat until you have 6 little "pillows".
- Place the cookie sheet in the oven and bake for 35-55 minutes (depending on your firmness preference.)
